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Hi girls, i'm having worse and wores back pains whaen I get up. How do u cope with this problem?? ↓
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| Name: Rachel | Date: Sep 7th, 2005 10:57 AM |
| Hey Lena i'm due feb 22 with my first baby, and like you i've had real bad back pain. So far i've got a lot of pillows for support on my bed. I try as much as possible to stay off my feet. Although laying down and getting back up is very painful and difficult. What have you tried so far? ↑ |
| Name: lena | Date: Sep 8th, 2005 10:24 AM |
| hi Rachel, Im ok as log as I sit or lie down.I haven't tried anything yet. I've got the porblem for a few days.About 2 months ago,I had pain at night, but it wore off, now its worse, cos it gets me during the day!! ↑ |
| Name: Rachel | Date: Sep 8th, 2005 10:34 AM |
| Hey Lena sorry to hear of your back pains. It's definelty no fun. Why do you think it's gotten worse lately? ↑ |
| Name: lena | Date: Sep 8th, 2005 1:45 PM |
| IT'S WOSE BECAUSE i HAVE GAINED A FEW KILOS BESIDES THE BONES ARE LOOSENING TO PREPARE A WOULD BE MOTHER TO DELIVER, THIS HAPPENS TO ALL OF YOUR JOINTS......SO I GUESS IT MUST HURT:( ↑ |
| Name: Rachel | Date: Sep 8th, 2005 1:57 PM |
| Hey Lena so sorry to hear your in pain. I feel ya honey. Yeah your body is changing so just hang in there sweetie ↑ |
| Name: heather | Date: Sep 8th, 2005 2:04 PM |
| hey, i dont get it...what back pain is everyone experiencing? is it because of boobs and weight or what? why do pregnant women get it? im 4 months pregnant and of course i sleep with tons of pillows but thats because thats how i get comfortable...my back hurts sometimes but i think its because im always bent over making necklaces with my grandmother. and of course when i babysit my nephew because i have to change him a thousand times a day. lol...i had a serious one one time and my bf messaged my back with biofreeze and it releases all the tense muscles. but do i get those because of pregnancy? im not big at all...i have a bump but im a timy person so my stomach is rather tiny too. ↑ |
| Name: Rachel | Date: Sep 8th, 2005 2:45 PM |
| Hey Heather you lucky girl you. This is my first baby so maybe that's why i am having so much pain. What about you? How many children do you have? ↑ |
| Name: heather | Date: Sep 8th, 2005 2:51 PM |
| this is my first also. thats why im so confused..lol ↑ |
| Name: Rachel | Date: Sep 8th, 2005 3:09 PM |
| this is your first too huh? How old are ya? i'm 20. ↑ |
| Name: Ernest | Date: Sep 13th, 2005 9:16 PM |
| Hello Lena. i am a new dad who will be expecting my first bundle of joy in november. i decided to write back as a male even though your opening said hi girls, which is cool but i thought i would share my insight. well what i normally do is make sure that my girlfriend has a pillow everywhere. like her back between her legs. etc..... also i make sure that her feet is up whenever possible. and also i give her massages.. also i brought her a maternity belt which is a big help too.. i hope this helps.. ↑ |
| Name: Sylvia | Date: Sep 13th, 2005 9:24 PM |
| I'm 21 and this is my first baby also and I don't get back pain...now I'm confused. I'm 5'5 and 118 lbs right now and I'm starting to show but I'm still skinny so is that why I don't get it or what? LOL. ↑ |
| Name: Sylvia | Date: Sep 13th, 2005 9:24 PM |
| I forgot to add that I'm due January 30th so I'll be 5 months in two days. xoox ↑ |
| Name: zero | Date: Sep 14th, 2005 6:24 AM |
I have found that gym helps a lot. Other options would be pilates which strengthens your pelvic and back muscles. I've heard yoga's good too. A massage would do wonders as well, however, it makes you feel good for just a while. For long term benefits, go the pilates way! Just make sure you get someone who specialises with preggie moms and who can give you individual attention. It is far better than attending a class with some ten more women. Well, what I mean is, it would not benefit your back as much.
It is never too late. Back problems sometimes go on even after delivery and the sooner you deal with them the better. ↑ |
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