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Name: lindalu Title: Working out, Grrrrrrrr!!!
Isn't working out the worst thing you have to do in a day?

I have been so lazy over the winter, only making it to the gym about once a week.

Now I'm trying to get back on track and its killing me! Grrrrrrr,,,,, I hate it!

Besides at my age... the shit ain't gonna stay in place with out some help.

Am I the only lazy ass?  ?
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Name: winnmomDate: 05/10/2008 12:32:52
LOL!

I look forward to my daily work out!!!
but as you know...it takes about 3 weeks to get back into the groove......
are you taking your ephederine(sp).....?
I notice for me when I dont feel like working out, I will take 3 ephederine, and with in about 20 minutes....I am raring to go...lol.....  =
Name: winnmomDate: 05/10/2008 12:42:54
Lindalu, I remember you do ( did) use it.......that is why I ask......and from the sounds of it you you know how to use it safely and properly...lol.....I do use it when really needed....to get my a$$ moving! LMAO normally i would not suggest ephederine to people because it is something that needs to be used safely and properly.......  =
Name: lindaluDate: 05/10/2008 12:50:45
I do take them still, but I don't take them when I work out. If I take them while working out. If I take them while working out they make my heart races to much, I don't want to risk a heart attack. I will take them if I am walking or doing lite activities, they do give me a boost of energy.  =
Name: lindaluDate: 05/10/2008 13:00:06
Another thing I found with Ephedrine is never take them on a day that you know you will be drinking. I have taken them a few times and later gone out drinking, not realizing the affect it would have. Let me tell ya...You will get messed up if you don't watch your self. I learned that first hand!  =
Name: winnmomDate: 05/10/2008 13:43:38
When I really need it , I take it.......and me too.......I walk over to the gym when I take it........Not drive.......  =
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