Exercise! Sage and I just got back from a Mum's and Bub's Exercise Class at the Hospital. And oh my, I am EXHAUSTED! I thought I was pretty fit, what with all the walking we do, but I was sweating and aching and lagging in that class...phew.
I should have really got into the class earlier, as you can only go til bub is 6 months. And Sage will be 5 months on Sat. The first few months were so filled with getting used to going out with baby though, I think attempting an one hour class all the way in at the hospital would have been pushing it!
When I woke up this morning it was rainy and dreary and I almost convinced myself we should just stay home but I am glad we went. Even though I am pretty sure I am going to be aching tomorrow!!
The physiotherapist checked out my tummy muscles, which seperated significantly during pregnancy and said they were not only healing nicely they were very strong! Woo hoo! It felt good to hear that... now if I can only get them to look nice and strong!
Sage is a dream of late. Just content, playful, smiley and happy. He is still sleeping well during the day and he even has been going down for naps at friends houses, in strange rooms, no problems.
We took him to a party last SAT night and he just slept soundly til 11:45pm when I woke him to take him home. Wonderful! SOOO much easier than before.
I am glad I just hung in there during the tough times, instead of stressing (too much) about making things 'right' or 'easy' there and then in regards to day time naps. I got to spend HOURS cuddling my little boy while he slept, enjoying his peaceful sleeping face and generally enjoying a slower pace myself.
Now that he is sleeping independently for naps I almost don't know what to do with myself!!! |