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savio vaz ()
hi mama...
i think u r going to be a wongerful mama...
where do u get the time for all this..
i think its cute though..
u take care
luv,
sav
ycrem
nice journal.......your such an intelligent woman!
wsk
stay beautiful!
wsk
don't ever ever forget to take your folic acid/folate.
you know why your doc advice you to take it because folic acid is found to prevent neural tube defects such as spina bifida in your baby.
kain ka rin mga green leafy vegetables such as spinach, orange juice, legumes, nuts, avocado, liver and fruit.
stay healthy!
AnnaButtBabe
Osang
Mommy Mitchhhhhhhhh!!hehehe! aba at kita ko na baby fetus mo..nanay ka na yahuuuuuu!miss u na! ingats sa pagbubuntis ha?mwaahh!
wsk
hey there! tomorrow is saturday and i may sleep late since i don't get to work on saturdays anymore. ewan lang ako ng note before i go to bed. nabasa ko 'to sa health magazine sa office kanina and wanted to share it with you before i forget it...
for your nutritional needs daw, fill your kitchen with healthful food. one consideration, since you and D are both working kaya ang dapat niyong bilhin are foods that require little preparation. here are some nutritional foods that require less preparation ayon sa magazine: lowfat yogurt and cheese slices, pre-cut fruits and vegetables, peanut butter, hard-boiled eggs, water-packed tuna, single-serving bottles of vegetable and fruit juice, and whole grain breads and cereals.
ahihi! ingat lagi and stay beautiful!
AnnaButtBabe
krish ()
you aresuch an amazing person, its so nice of you to share your thoughts and feeling,
