Hi, I understand you perfectly. I am bulimic (off and on), but when I resorted back to eatinig normally, I ate..and didn't throw up. I tried this for a few months and didn't gain weight. My suggestion to you, eat when you're hungry..and don't cut out nutrients (even good fats) that are good for you.
The thought of gaining weight can be paralizing. But you know what?....In life, you have to give a little bit of something in exchange for something much greater...YOUR HEALTH GIRL! Don't let such thought ruin your chances of being free from this EVIL trap! Whether its a few pounds you gain from getting on the right track, your body weight will stablize itself as you continue to become healthy again. =) Good luck! ↑ |
| wtah are sings of bulimia? ↑ |
it is really hard to ease back to regular eating after you start eating unhealthy. so don't be bulimic!!!!!!!!!!!!!!!!!!
National Eating Disorders Association (NEDA)
Phone: (800) 931-2237
Internet Address: http://www.nationaleatingdisorders.org ↑ |
| hey mate, i never know when am hungry and cant get full coz of binging and purging, but my only advice is eat little and often, try and stick to fruit an veg, coz it aint heavy and wont make u feel lothargic ↑ |
