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Name: faith91

[ Original Post ]

I have been great for about 5 months by not purging or bingeing and I was happy and thought I was well on my way to recovery. Then my dad says one comment about the way i eat and I relapse. Its pretty pathetic to me but right now I need to get in control and stop this immediately . I'm not taking any chances this time around. Its been a span of a week that I have been purging every other day. I find myself trying to get my hands on every sweet I can because its usually what I want to purge out. So what I am asking is if anyone knows how I can get away from sweets. Its hard going cold turkey so help anyone?? ↓

Name: Vanny | Date: Feb 1st, 2009 1:47 AM

hmm that is tough. the only thing i can think of----if you need something sweet so badly--- is try the best you can to find substitutes. like my fav snack when i have a sweet tooth is some cut up strawberries with splenda sugar. know what's another good was to quench a sweet tooth: a shot of honey. just poor some honey onto a spoon and it is amazingly satisfying. i could go further and give you mantras too and such....idk just reply if you still need help...it's always easier said than done. good luckkkkk!!! ↑

Name: faith91 | Date: Feb 2nd, 2009 11:44 PM

hey ! i have been doing really well. .Im starting to get over the sweet tooth i have and I'm pretty healthy now.. Thanks for the advice . if anything like that happens again then I will surely take your advice. thanks alot. ↑