Home » Pick Your Crowd » Eating Disorders » Do sit ups help u loose weight on ur stomach?

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Name: SKMD [ Original Post ] answers? ↓

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Name: Frankie_babey | Date: Mar 4th, 2008 3:33 PM

well if you do it regurlarly enough than it eventually starts to tone your stomach. ↑

Name: kamala | Date: Apr 13th, 2008 5:13 AM

situps and crunches do nothing to help you lose weight on your stomach. there is no way to target weight loss on a certain body part. to lose fat and weight anywhere you need to do cardio such as running, walking, or swimming & change diet Situps help to tighten but they DO NOT remove the layer of fat covering your abs. Only diet and exercise will ↑

Name: Court | Date: Jun 13th, 2008 11:10 PM

Kamala is right. you will feel a differnece, but you won't see it! believe me. ↑

Name: Jade50 | Date: Jul 22nd, 2008 9:31 PM

They help tone the stomach area but not loose fat from it you need cardio for that ↑