Name: SKMD Title: Do sit ups help u loose weight on ur stomach?

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Name: Frankie_babey • Date: 03/04/2008 15:33:11

well if you do it regurlarly enough than it eventually starts to tone your stomach.  =

Name: kamala • Date: 04/13/2008 05:13:36

situps and crunches do nothing to help you lose weight on your stomach. there is no way to target weight loss on a certain body part. to lose fat and weight anywhere you need to do cardio such as running, walking, or swimming & change diet

Situps help to tighten but they DO NOT remove the layer of fat covering your abs. Only diet and exercise will  =