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Name: hopelessxox7 [ Original Post ] If you only eat one meal a day you will gain weight - your body's metabolism will slow down and store fat because you are depriving it. Therefore over time you will just gain weight. Instead eat 3 healthy meals a day and maybe a quick jog will help. Please be smart [3 ↓

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Name: heartsjohnny | Date: Dec 5th, 2006 6:35 PM

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