this post is disgusting!!!! This is an eating disorders forum.....the people on here need help to control the impulses to either starve themselves to death or purge until they have heart failure..............why would you come on here and ask about weight loss? ↑ |
Have you ever herd of exasise it isnt hard you know ! dont post on an eating disorder form ! ↑ |
hi there I'm sorry there are rude people on here but all i have to say is I'm also a big person and i been on a diet and all it is ...its mind over matter when you eat use a smaller plate and chew your food well and i have try ed working out you have to stick to it and i have heard that alli does work but you will poop alot just to let you know they have a web page you should check to see if its for you well keep me up to date on how your doing ↑ |
Bigmama you are right im sorry it was a bad day for me the other day do you drink a lot of coffe ? i herd that can prevent having kids if you drink to much & adios it may help you u can buy them all most any where and if you want a safe way to diet try knocking 400-600 of your daily cals hope this helps & drink more water ! it will happen it will just take time ↑ |