ok i am in the same boat as you i help ppl and they never want to help me.. sorry what is wrong hunny tell me your situation i will help you...
ashlea88 ↑ |
rite my mum sort of bully's me to lose weight by telling me im pathetic and im the one thats going to be embarrest wearing a bikini when i go on holidays ... Me and my mum argue a lot and she also hits me ... e overdoased twice in the past and cut at my wrists no1 wants 2 hlpe me ... i get bullied a lot in and out of skwl because of my weight even tho i dont think im thaqt big
and i have 4weeks before i go away and i need to lose weight so that my mum doesnt say anything to me and upsets me again.
Thanks for actually trying 2 help me Ashley 88 :) ↑ |
first of all np with helping you.. i have not a problem with that.. i can suggest that maybe eating alot of fruit and veggies a long with diet pops if you have any.. and as well as if you want to feel stuffed earlier on meal times, have a glass of water with you and with each bit you are about to take have a sip of water first it fills you up faster.. a lot of veggies are maily water so you loose weight that way.. as well as exercise and cutting down the size of the meal,... cut out the carbs like pastas and bread but have some and just dont over do it with them,, (** and if your mom hits you again fucking whack her one right back that is not funny at all**) sorry i dont agree with parents hittin there kids... lol so sorry... you dont have to put up with that shit at all.. good luck and tell me how it is going..
thanks
ashlea88 ↑ |
heyy! i agree with ashlea 88 although i'm not one to talk. i am overweight myself and i suck. i was planning on going annorexic starting tomorrow. i felt that if i stuffed my face today than i would feel so guilty i wouldn't eat. i know that's not right so i've decided drinking a lot of water will help fill me up in addition to fruits and vegetables. the best of luck to you!!!
xoxo,
rosa ↑ |