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Name: sasha

[ Original Post ]

I'm 14 years old and am 5'1. I weigh 113 pounds. I think I need to excersise more often - It's not that I'm fat- I have a blubbery stomach though and I'd like to have smaller thighs...... Anyone know any good excersises to help with weight loss? ↓

Name: sasha cont'd | Date: Mar 19th, 2006 2:11 AM

oh yeah and I'm NOT EVER IN MY LIFE going to go bulimic or anorexic! ↑

Name: Hi Sasha | Date: Apr 1st, 2006 4:10 AM

Just do some sit ups and squats 3 times a week that should help ↑

Name: jfo | Date: Apr 2nd, 2006 2:29 AM

i have a bit of a weight problem, i've lived a sedentary life for quite a few years. not looking for a quick fix since they dont keep up with ya anyway, but any tips on how to start, i basically want to tone, i weigh 285 5'9 ↑

Name: HERE2help | Date: Apr 10th, 2006 6:47 AM

SIMple, just walk! walk walkwalk walk walk walk walk walk AND drink ALOT ALOT ALOT ALOT ALOT ALOT ALOT of water when i say alot, i mean like 14 or 15 glasses a day! the more the better! ↑

Name: shortybeths | Date: Aug 2nd, 2006 8:35 PM

I don't think that's much a problem...u don't weigh that much...just eat healthy foods and get plenty of exercise like jogging...and u should b fine ↑

Name: Letstalk | Date: Aug 9th, 2006 4:26 AM

Check out the site below if you want to ask questions, vent, boost, cry, or anything that will help you!! Come and talk!!

www.letsloosefat.blogspot.com ↑