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Name: kryst

[ Original Post ]

Does anone have any ideas on getting my cholesterol to come down I've been having alot of problems lately so I went to the dr on Mon they said my cholesterol was high and my sugar was low. And I have to do a holter monitor in the next week. We don't really eat anything fried we eat turkey, pork roast and no red meats except maybe once or twice a month. Any help would be appreciated. ↓

Name: bmes | Date: Feb 21st, 2008 7:01 PM

cheerios? ↑

Name: bmes | Date: Feb 21st, 2008 7:01 PM

isn't that what the commercial says? ↑

Name: lindalu | Date: Feb 21st, 2008 9:42 PM

Exercise, watch the fried food intake and cut down on dairy. ↑

Name: maxieellis | Date: Feb 21st, 2008 10:09 PM

Quaker oatmeal. The kind you actually have to cook for a bit on the stove. Not the quick oats. Its a proven fact that it reduces cholesterol...they were even permitted to write that on the packaging. You need to have it every day...just one serving...but the difference after a month is astonishing. Good luck............ ↑

Name: homemommichele | Date: Feb 21st, 2008 10:23 PM

Exercise. I know, yuck!! ↑

Name: Randi | Date: Feb 22nd, 2008 12:56 AM

Do you listen to everything the commercials say Bmes?
Haha, I was going to say cheerios too. ↑

Name: bmes | Date: Feb 22nd, 2008 1:01 AM

lol randi!!! it just reminded me of it!! ↑