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| Name: candles121 | Date: Jan 2nd, 2007 4:20 PM |
| Hi ally murphy, If you haven't been sick for 4 weeks you are doing great..... And because you relapsed a little dosn't mean you failed..... You won't quit overnight.... You have to remember.....even though you ate......you always got rid of it so your body really isnt used to having food in it.....your stomach has shrunk.....and it isnt used to processing the food anymore.....remember you have been at it for 6 years....it will take a little time for it to build back up......it needs to heal...... Try eating smaller meals more often then trying to eat larger meals..... Your doing great Keep Up The Good Work..... Ill Be Cheering For You!!!!! ↑ |
| Name: ally murphy | Date: Jan 2nd, 2007 4:27 PM |
| I have tried small meals. But i just dont want to eat. I still feel like a fat, ugly cow. My bf is upset that i wont eat. He has been making me really small dinners but i cant eat them.Its like there is someone in my head tellinh me not to eat it or else i will get fat or have to be sick. I just dont know what to do anymore. ↑ |
| Name: candles121 | Date: Jan 2nd, 2007 6:02 PM |
| Think of it this way.....Do you like it when someone tells you what to do...I sure don't.... Just keep telling yourself you need to eat or you will die...... Even if it is only a few bites now....Work yourself up.... It will take time.......And councling...... Time is the key to this problem....If you believe you can't do this in a specific time or you failed, you probobly will....You need to keep telling yourself I can and will do this....even when you have set backs...... Tell yourself that your head is your enemy.....Every time your head tells you your fat.....Tell yourself you are beautiful.....repeat it untill you start to believe it for your self.... It sure as heck isnt easy, but what in life is.....If you believe in yourself you can achieve greatness...... I HAVE FAITH IN YOU GO ALLY MURPHY!!!!! ↑ |
| Name: ally murphy | Date: Jan 3rd, 2007 8:43 AM |
| Thanks Candles it really helps having someone who belives that i can do it. My head just doesn't want me to. ↑ |
| Name: ally murphy | Date: Jan 3rd, 2007 2:45 PM |
| Im really confused i really want to start eating again but i cant. I cant seem to beat it. I really need to beat it coz me and my bf are trying for a baby and i need to be in good health. I know that if i found out i was then i would stop dead but i cant do it without thinking that. ↑ |
