Sorry my email is [email protected] ↑ |
I would be happy to help you. I run an online personal training website. If you'd be interested you can email me at [email protected]. I'll direct you to the site and we can get started whenever you want. Outside of that, the only think I can tell you is a healthy and exercise regime are the best and most effective ways back to your target weight. Please make sure that your target weight is a healthy one. Your kids need you now, so please don't consider resorting back to and eating disorder. Good luck, and if I don't hear from you, please post at some point how you're doing. ↑ |
Thanks dragon. I already did email you this morning. Thanks a bunch. ↑ |